Our skills enable us to observe how you move, and why you move the way you do.
We perform assessments for:
- Walking (gait)
- Weightlifting (Olympic and Powerlifting)
These assessments will provide you with the knowledge and ability to improve your ability to move, compete, and live your life.
$250 per Assessment
We help rehabilitate any sort of musculoskeletal pain from your head to your toes, including, but not limited to the following:
- Hip pain/strain/ache, tendonitis
- Hip enthesopathy
- Hip labral tears
- Knee pain/strain/ache
- Knee tendonitis
- Meniscal tear
- Patellar tendonitis
- Patellofemoral pain syndrome (PFPS)
- ACL/MCL/LCL/PCL injury
- Ankle sprains/ache
- Calf strains/tears
- Vertigo (BPPV)
- Neck pain/strains/ache
- Shoulder pain/strain/ache
- Rotator Cuff tears/strains, tendonitis
- Rotator Cuff enthesopathy
- Shoulder labral tears
- Shoulder instability
- Back pain/strain/ache
- Herniated disks
- Plantar Fasciitis
- Muscular weakness
$250 for Evaluation, $250 for Follow-up
STRENGTH & CONDITIONING, SPORT SPECIFIC TRAINING, Remote programming
We offer one-on-one personal training services to help you reach and destroy your goals.
Our coverage also applies to remote programming - we can develop a workout plan for you after an initial visit to help you conquer what you have your eyes on.
Individual Session: $250
10 Sessions for $2000 ($200 per session)
20 Sessions for $3500 ($175 per session)
Base rates depend on demand and goals.
Per Mesocycle (4-6 weeks) - $240 to $360 per mesocycle
Per Macrocycle (2+ Mesocycles, up to to 52 weeks) - $1950 to $3000 per macrocycle
We are available by text, email, or phone whenever you have questions or concerns:
- Can I run this 5k next weekend?
- I’m feeling sore. Is this normal?
- I want to row. What's the best class to take?
- I’ve hurt my knee. Who’s the best doctor to see?
- Can you explain that workout to me? Where should I be feeling it? What should I be using?