ASSESSMENTS

Our skills enable us to observe how you move, and why you move the way you do.

We perform assessments for:

• Walking (gait)
• Running
• Weightlifting (Olympic and Powerlifting)

These assessments will provide you with the knowledge and ability to improve your ability to move, compete, and live your life.

Rates:
$250 per Assessment

We help rehabilitate any sort of musculoskeletal pain from your head to your toes, including, but not limited to the following:

• Vertigo (BPPV)
• Neck pain/strains/ache
• Shoulder pain/strain/ache
• Rotator Cuff tears/strains, tendonitis
• Rotator Cuff enthesopathy
• Shoulder labral tears
• Shoulder instability
• Back pain/strain/ache
• Herniated disks
• Sciatica
• Plantar Fasciitis
• Muscular weakness

Rates:
$250 for Evaluation, $250 for Follow-up

STRENGTH & CONDITIONING, SPORT SPECIFIC TRAINING, Remote programming

We offer one-on-one personal training services to help you reach and destroy your goals. 

Our coverage also applies to remote programming - we can develop a workout plan for you after an initial visit to help you conquer what you have your eyes on. 

Rates:
Individual Session: $250

Package rates:
10 Sessions for $2000 ($200 per session)
20 Sessions for $3500 ($175 per session)

Programming:

Base rates depend on demand and goals.
Per Mesocycle (4-6 weeks) - $240 to $360 per mesocycle
Per Macrocycle (2+ Mesocycles, up to to 52 weeks) - $1950 to $3000 per macrocycle

CONCIERGE SERVICES

We are available by text, email, or phone whenever you have questions or concerns:

• Can I run this 5k next weekend?
• I’m feeling sore. Is this normal?
• I want to row. What's the best class to take?
• I’ve hurt my knee. Who’s the best doctor to see?
• Can you explain that workout to me? Where should I be feeling it? What should I be using?